1.9.2 Säkert att installera
Are you tired of trying various methods to eliminate stubborn fat from your lower body? If so, consider giving this app a try. Focus on your fitness journey for 30 days with this app and witness the results unfold. The aim is to achieve toned legs, a firmer buttock, and overall satisfaction with your progress.
How it works:
- Download the App
- Determine your fitness level by answering a few questions to kickstart your journey.
- Select a diet plan from five different meal options.
- Embark on your 30-day Challenge!
The app provides a structured 30-day plan with a focus on challenging your body through various squat exercises. With over 13 variations of daily high-intensity squat routines, the goal is to aid in weight loss and enhance overall fitness without the need for equipment. Specifically targeting the lower body, it works on reducing fat from thighs, glutes, and buttocks while toning your legs.
A Tailored Body Workout Program:
The workout regimen is curated in collaboration with professional gym trainers, fitness experts, nutritionists, and physiotherapists. Suitable for individuals of all ages and fitness levels, the plan progresses from basic stretching exercises to advanced levels.
Diet Recommendations to Complement Your Workout:
The 30 Day Squat Challenge App also offers diverse diet plans from five continental options to support your fitness journey with appropriate nutrition.
Key Features:
- HD workout videos for squats
- 30-day free trial
- 5 types of diet plans
- Calorie and weight tracker
- Social media sharing capabilities
- Determine your fitness level through a comprehensive test
- Review workout history to monitor progress.
- Fully integrated with the Health app
Download today and challenge yourself!
30 Day Squat Challenge App Subscription Information
Users are required to subscribe to access the full range of features offered by the app.
The subscription process for the app includes:
- The subscription duration options are weekly, monthly, or yearly
- Payment for the app will be debited from the buyer’s iTunes Account upon confirmation of purchase
- The subscription can be manually managed through account settings. Auto-renewal can be disabled once the purchase is confirmed.
- The app subscription will automatically renew. To discontinue renewal, ensure auto-renewal is turned off at least 24 hours before the current period ends.
- Cancellation of a subscription will halt auto-renewal, maintaining active status until the current period concludes. No refund will be provided for the current subscription amount upon cancellation.
- If any portion of the free trial period remains unused upon subscription purchase, it will be forfeited.
Privacy Policy and Terms of Use: Link to Privacy Policy and Terms of Use
Översikt
Leg Workout for Women: At Home är en Freeware programvara i den kategorin Home & Hobby utvecklats av Loyal Health & Fitness, Inc..
Den senaste versionen av Leg Workout for Women: At Home är 1.9.2, släppt på 2024-05-03. Det lades ursprungligen till vår databas på 2024-05-03.
Leg Workout for Women: At Home körs på följande operativsystem: iOS.
Användare av Leg Workout for Women: At Home gav det betyget 5 av 5 stjärnor.
Relaterade produkter
100 Squat
The 100 Squat Program, designed to be completed in just four weeks, offers a structured approach to mastering the proper squat technique.30 Day Ab & Squat Challenge
This 30-day abs and squat challenge offers a structured approach to enhancing core stability and strength. Designed for those seeking to improve their mid-section, leg, and glute muscles, this challenge lays out a concise plan that can …30 Day Lunge Fitness Challenges ~ Daily Workout
The 30 Day Lunge Fitness Challenge presents a structured 30-day exercise program focused on progressively increasing intensity through a daily regimen of lunges and rest days.365days Squat
Simple Squat Training App is designed to enhance your home workout routine with an automatic squat counting feature. This app positions itself as a valuable aid in tracking your progress during squat exercises without the need for manual …Alarm Clock Sleep Sounds Pro
Alarm Clock Sleep Sound is a revolutionary sleep companion brought to you by Ipnos, the creators of Relax Melodies. With a staggering 45 million users, they know a thing or two about helping people relax and get a good night's sleep.Daily Water - Water Reminder & Counter
WATER IS IMPORTANT TO LIFE! Daily Water Reminder is an application designed to help users track their daily water intake and receive timely reminders to stay hydrated.DR.EPIC FIT
The DR.EPIC FIT app presents a comprehensive approach to fitness, promising significant results in muscle mass development and core strengthening within a 30-day timeframe.FitLife for Women: Challenging Exercises Focusing on Abs, Legs, Butt, Cardio, and Yoga!
The quest for an effective workout routine that addresses key areas for achieving an ideal physique can be overwhelming. FitLife for Women presents a promising option in this landscape, with a focus on catering to the unique fitness needs …Home Workout For Women
This app is a comprehensive exercise database of over 100 women's exercises, designed to be performed at home to improve your body.Killer Butt LE
The Killer Butt program offers an efficient solution for those seeking to enhance the shape and firmness of their buttocks in just five minutes a day.Leg Workouts Lumowell Training
Leg workouts: Burn fat and tone muscles with effective exercises designed to target your legs. This comprehensive leg training program is suitable for both women and men who want to achieve slim thighs.Mastered Fit:Gym Plans&Workout
Maximize your workout potential and achieve your fitness goals with a personalized Mastered Fit workout plan tailored to your objectives, fitness level, and physique.Sleep For Kids
Start your journey to improved sleep with a complimentary 7-day trial when you download the app. Explore a collection of bedtime stories crafted by Award-winning Psychotherapist and published author, Elaine Martin.The Squat Trainer
The Squat Trainer app serves as a valuable tool for individuals seeking to enhance their squat performance. Users begin by assessing their maximum squat score on the first day of the program, which spans 30 days.VizAct: Visualization + Action
VizAct is an application designed to assist users in manifesting their desired outcomes through visualizing and taking action.Senaste uppdateringar
Visual Studio Community 2022 17.13.6
Visual Studio Community 2022: A Comprehensive Software Development Tool Visual Studio Community 2022, developed by Microsoft Corporation, is a powerful integrated development environment (IDE) designed for software developers to build …Visual Studio Community 2017 15.9.72
Visual Studio Community 2017 by Microsoft Corporation is a powerful integrated development environment (IDE) for building scalable applications for various platforms.Visual Studio Community 2019 16.11.46
Effektiv kodning med Visual Studio Community 2019!Skype for Business Basic 2016 16.0.18623.20178
Skype for Business Basic 2016 by Microsoft Corporation is a powerful communication tool designed for business users. This software application offers a wide range of features to help streamline collaboration and improve productivity among …Microsoft 365 Apps for Business 16.0.18623.20178
Öka produktiviteten med Microsoft 365-applikationer för affärsverksamhetmed UpdateStar freeware.
Senaste nyheterna
Senaste recensionerna
Dancing Numbers
Lås upp din musikaliska potential med dansande nummer |
|
![]() |
Equalizer APO
Förbättra din ljudupplevelse med exakt utjämning |
C# Web Scraping Library
Enkel webbskrapning med Iron Web Scraper |
|
Slimjet
Slimjet: Ett snabbt alternativ med förbättrade integritetsfunktioner |
|
IGEO UNDELETE
Återställ dina förlorade filer med lätthet med IGEO UNDELETE |
|
![]() |
QNAP Qfinder Pro
Hantera dina QNAP NAS-enheter effektivt med QNAP Qfinder Pro. |
![]() |
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
En ny standard för webbsurfning |
![]() |
Google Chrome
Snabb och mångsidig webbläsare |
![]() |
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |